10 percent of all U.S. deaths are now due to medical error.
A quick workout with one minute of sprinting was found to be just as beneficial as a 50-minute, moderately paced workout.
Eating a Paleolithic-type diet without calorie restriction significantly improved the fatty acid profile associated with insulin sensitivity, and it reduced abdominal adiposity and body weight in obese postmenopausal women.
Everything you eat or drink affects your intestinal bacteria, and is likely to have an impact on your health.
The more children are spanked, the more likely they are to defy their parents and to experience increased anti-social behavior, aggression, mental health problems and cognitive difficulties.
Higher levels of greenness (trees, park space and other vegetation) in neighborhoods is linked with significantly lower chronic illnesses, diabetes, hypertension and high cholesterol, public health researchers has shown.
Dark chocolate provides similar benefits to beetroot juice, now taken regularly by elite athletes after studies showed it can improve performance.
Weight management has evolved over the years and includes a focus on burning fat, building lean muscle, boosting metabolism and suppressing appetite.
Failure to obtain adequate bone mass by early adulthood may result in an increased fracture risk or even the development of osteoporosis later in adulthood.
Getting a good night sleep is important for our psychological health and ability to regulate our emotions.
Tall people have a lower risk for cardiovascular disease and type 2 diabetes, but a higher risk of cancer..
We eat twice as many cookies in cluttered environments according to new study.
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